Prep time: 15 mins
Cooking time: 20 mins
Allergens: Egg, wheat, gluten, dairy free. 

Ingredients:

• 1 red capsicum 
• 2 medium zucchini
• 2 medium carrots 
• 1 onion 
• 1 cup frozen peas
• 2 cloves garlic 
• 1/2 cup olive oil 
• 1 cup passata 
• 1kg beef mince 

Prep time: 10 mins
Cooking time: 20mins
Allergens: Contains dairy. Can make dairy free if remove butter and add nuttelex. 

Ingredients:

• 1 tsp melted butter
• 1 tbsp warm water
• 1/2 tsp cinnamon 
• 1/4 tsp nutmeg
• 4 peeled and chopped pears (wedges)

TIP: if you are going to serve directly as a finger food I recommend peeling the pear. If you are going to blitz it into a puree then I suggest keeping the skin on for extra fibre.