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RECIPES / BLOG 

BLUEBERRY, ALMOND AND CHIA MUFFINS

3/10/2021

1 Comment

 
Prep time: 15 mins
Cooking time: 20mins
Makes: 20 mini muffins, 12 regular muffins

Allergens: Contains tree nuts and eggs. Dairy free, wheat free, gluten free. 

Ingredients:
  • 2 cups almond meal
  • 2 tsp baking powder
  • 1/4 cup water 
  • 1/4 cup low flavour olive oil
  • 1/4 cup sugar
  • 3 eggs
  • 1 cup of blueberries 

TIP: You can substitute out the blueberries for any type of berry or mixed berries. 
Picture
Method:
  1. Preheat oven to 180C and grease your muffin trays 
  2. Combine all ingredients in a bowl. Stir until combined.
  3. Divide mixture evenly across muffin cups.
  4. Gently press a few berries into the top of each muffin.
  5. Bake for 20 minutes at 180C or until completely cooked through.
1 Comment
William Garza link
11/10/2022 08:09:32 am

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    Author

    Amy Thompson
    Senior Paediatiric Dietitian Nutritionist

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