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RECIPES / BLOG 

MANGO CHIA SEED PUDDINGS

1/18/2021

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Serves 12-15 depending on serve size 
Preparation time: 15 mins
Cooking time: Overnight in the fridge (5+ hours)

Ingredients:
500 ml almond milk
85 gm chia seeds
1 tsp vanilla
1 mango (flesh only) *can also use frozen mango
2 tsp fresh lime juice 

Method:
1. Add milk, mango, vanilla and lime juice to blender. Blend on medium speed until combined. Pour liquid into glass dish. 
2. Add chia seeds to liquid in dish and using a spoon mix until completely combined.
3. Leave in fridge overnight to allow the chia seeds to completely soften. 
4. Serve with fresh fruit, greek yoghurt or add some baby cereals or fruit purees. 

Allergens 
  • FREE from Dairy, wheat, gluten, soy, egg.
  • Contains tree nuts (almonds). 
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    Author

    Amy Thompson
    Senior Paediatiric Dietitian Nutritionist

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