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RECIPES / BLOG 

PEAR AND BLUEBERRY PUDDING

3/10/2021

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Prep time: 10 mins
Cooking time: set overnight in fridge
Allergens: Contains dairy. Can make dairy free by using milk alternative.

Ingredients:
  • 2 chopped pears (incl. skin)
  • 1/2 cup frozen blueberries
  • 1/2 cup milk or milk alternative 
Picture
Method:
  1. Add two chopped pears to steamer and steam until soft.
  2. Add to steamed pears to blender with 1/2 cup frozen blueberries.
  3. Add 1/2 cup of milk to blender. 
  4. Blitz until smooth.
  5. Add to small containers and place in fridge to set overnight.
  6. Serve with added yoghurt or just by themselves. 
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    Author

    Amy Thompson
    Senior Paediatiric Dietitian Nutritionist

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